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My Favorite Shake!

Wild Strawberry Protein Shake

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Calypso - SPCA treasure 10 years ago! Calypso - easy going and loving Gingerbread - smart and sassy girl Gingerbread - SPCA find 10 years ago! Tom close up Tom looking cool

All Quiet On The Western (NY) Front

Weight: Whistling by the graveyard

Ah, Monday. Back to work today. I have added this on to make up for the fact that we are closed on Thursday and Friday. And I have many people to counsel and much to do.

Although still probably less than at home. Yesterday went well, as we had two groups of company through the day. First came Dort and Debbie, although they didn’t stay too long. I pulled out the pepperoni platter and the Christmas cookies, and we gabbed.

Then came Zoe and Dennis, and we first ate out, and then I pulled (back) out the tray o’ Christmas cookies, and we gabbed.

And I ate some both times. Along with many cups of coffee, and a huge bowl of chili at Max’s restaurant.

But, ’tis still the season, and I am enjoying and savoring every bit of it. (Except for the niggling regret, anxiety over weighing, and guilt).

On the other hand, I continue to feel some relief on week and work days when social obligations subside for the moment, and I can get back to somewhat of an eating and functioning rhythm. Not that I’m a saint when left to my own devices, or anything, but at least I am a little less tempted and exposed.

So, the best place for me today is with clients and co-workers and in the confines of my office. And if I can steer clear from the nuts and other “goodies” in my drawers, and the leftovers in the fridge, I may just hold my own until the next social onslaught!

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Sesame Chicken Shame

Weight: ?????

Ah…I just got out of a hot shower with water supplied by our new water tank, and with the new shower hose we bought yesterday after our old one also bit the dust in a flood of breakage. I guess the seam burst all over Tom when he was using it to clean the tub. This was and was not funny of course…but in any event, the end result was a nice, new, adjustable shower head that took showering to a whole new level of ecstasy this morning.

So, now I am refreshed (except for the perpetual, Spice induced sleep deprivation!) and rarin’ to go. The seond load of laundry is already in, I have my morning cup of joe, and I’m off and running. It is 6:15 on a Sunday. I am insane.

But, there is lots to do before Dort and Debbie stop by when they get back in town after staying in Canada last night when they travelled to Toronto to see a play. The tentative plan is that they will stop by here for some coffee before Dorothy heads back to her home town of Rochester.

Then, Zoe and Dennis are due over later for our Christmas gathering and gift exchange. And more eating/drinking/socializing.

Rather like we did yesterday with Rose and Nancy. We had a wonderful time schmoozing and hanging, and a great dinner at P.F. Changs. Tom and I split a pre-fixe’ dinner deal, that can with soup, appetizer, 2 main dishes and then a small dessert. It was all delicious, and as usual, I ate more than I should have. Including the leftovers when we got home late last night as for some reason, I was starving. Which means that all told I ate like 9 million chinese calories, and once again, can’t bear to see the results of my stupidity on the scale.

What I did see was a preview of the Suze Orman show in which she was denying someone a $30,000 gastric bypass because she felt that at 24 years old, they didn’t have enough to pay for it safely. But, what she also did, was interview Jillian from the Biggest Loser, who said something about how many of their contestants have had gastric bypass and gained the weight back, only to go on their show later in an attempt to lose it all over again their way.

Ack!! As I ate my chinese leftovers.

Double Ack!

It really, really, really needs to be the new year already…!! (Or my 2010 head needs to move forward before the calendar and my resolve does!!!)

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By The Grace Of God….

Weight: ongoing moratorium

Last night Tom and I enjoyed the police Christmas party and the nice couple who sat at our table. I won a few chinese auction baskets and some baby pointsettas, ate too much as usual, and came home around 8:30. I decided to call Nancy about our plans for today, to ensure that we had the time and location correct. Tom and I are going to her house at 2:00, exchanging gifts with her and her sister Rose, then going to P.F. Changs for dinner.

Anyway, when I called, she sounded awful. She explained that she and her girlfriend had recently gotten into a terrible car crash on the thruway, and were fortunate to be alive. Apparently they were hit several times, spun around, and hit some more. They were then pushed into the concrete barrier, and ended up in a pile with two other cars. Now Nancy is on disability and off work until at least mid January, and her girlfriend was in immediate care for follow up aches and pains, as we spoke. Nancy kept saying that she was amazed that they even survived at all given the severity of the accident.

I am shocked and horrified to hear about this, and feel for Nancy who has lost both parents, plus had already been out two other times in the last few years with other injuries - all in the last 2 years. Just the same, she wants us over still, and now I feel that I should have gotten her a back brace or an anti voodoo doll for Christmas, instead of the typical crap I did buy her!

Yesterday at work was also sobering as to the suffering that some experience, and I feel saddened by the human condition and the many challenges we all face. Some more than others. I had a client with severe cerebral palsy such that she cannot talk or walk, use her communication board and gestures so eloquently, as to poignantly express how much she yearns to talk and drive and live “normally”.  So she can visit her family during the holidays without them having to do everything for her, so she can shop for Christmas presents on a whim like everyone else, and not have to wait for staff at her group home to be free to take her. So she can be independent and proud and capable, and not someone who others think of as a child or as retarded. Which she is not.

Although I have been working in the field of disabilities for over 20 years now and have heard and seen it all it seems, there was something about her poignancy and yearning, that touched me anew. And combined with what Nancy went through, reminds me of the fragility of life, and the importance of valuing what we do have. And not taking it for granted, like I certainly tend to.

So today’s message is as much for me as for others, as I hope that everyone may enjoy and appreciate today and everyday for what they do have, and be mindful of those who have less. I know that I will certainly try!

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Choices

Weight: —–

Here’s what I figure as far as my weight goes. I can either keep weighing myself and recording the weight daily, and see that I am gaining, freak out, hate myself (more) and become demoralized and exasperated. Or, I can avoid and deny, skip blindly through the holidays oblivious to the actual numbers, and delude myself that everything will be ok. Or, as I see it, I can DO something different with my diet, work on losing, and either weigh and see the results, or not.

And right now, as bad of a choice as it may be, I think that I am stuck on number #2. The one where I keep myself blind to the numbers while eating my way through the holidays with my fingers tightly crossed.

And I am an idiot! (Albeit honest about it. This must count for something!)

Because for now, I can’t seem to bear to either face the numbers, or to “diet”.

It doesn’t help that tonight is the annual police club banquet where from past years, I know that there is Christmas food aplenty. That I can’t resist trying, at least.

Then tomorrow, we are going to P.F.Changs with our two sister friends. This will be our chance to exchange gifts, gab, celebrate and relax. And eat. I remember when about a year ago I was supposed to go to this same restaurant with other friends, and was so invested in choosing carefully, that I got on line and downloaded the menu first. I paid close attention to calories and such, and chose according to all the the proper guideline. And then we never went. And then I morphed into who I now am and where I am now at, and lost much of my sense of diligence and carefullness. And I need it back but can’t seem to find it right now.

So by my math, come Monday, I will have my head even further up my nether regions from shame and denial…or I could at least try and practice some semblence of self control until I can “recalculate” in the new year. Perhaps this is my most doable choice for the moment….

Because the new year seems awful long off today and there are many delicacies standing between now and January! And, as I already said, I am an idiot.

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Water, Water, Everywhere....

Weight: Denial

….all over our basement floor.

Just as I was soaping up in the tub early yesterday morning and realized the water was icy, Tom yelled up to me that the water tank had “blown.” As in let loose/broken/rusted out/erupted or spontaneously emptied itself. Into the carpeting, furniture and tiles of our partially finished basement. As in “how am I supposed to rinse off and wash my hair, now?!”

I guess that there was enough left for Tom to turn the tank back on and allow us both to quickly scrub up…then turn it back off so the remainder didn’t continue to flood the basement.

Then the real work began as Tom left for his job, and I called 9,000 plumbers and learned a thing or two about everything water heaters.

And finally made the best deal with someone our friend Janet recommended who was fairly priced by comparison, AND as importantly, could come “right out” and replace it.

Which he did and did well, and we were so grateful. Except that this then allowed us to go on with our day ‘o gambling, leaving us to lose the equivalent of another water heater. But at least we got the “free” buffet and party trays!

And so now, I have the regret of losing money and (still) overeating, and weight gain that I am sure of but can’t bear to see numbers yet to confirm. And an early morning headache to remind me that we stayed out too late, ate too much, and added more stress to an already crazy and expensive day.

And like I said before, I am going to have fun even if it kills me. And I think that it just may be…!

And I can’t believe I am saying this, but thank god I go back to work today!

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Shitty Kitty!

Weight: 184.1 lbs.

I am still laughing at Tom’s yelled reference to Spice in the above way at 3:49 a.m. when she awoke us both with a start by leaping off the bedroom tv right onto us. She has a habit of flying through the air during the night, leaping tall buildings with a single bound, and creating night time havoc. The damn thing doesn’t sleep like all our other cats, and tends to do everything but during much of the night at times. This was after she again crawled under the covers and UP my nightgown, so that she could knead my bare butt with her pointy toes! Can you imagine being awoken by ANY of the above scenarios?! The fact that we both haven’t died of nighttime coronaries yet is amazing. Her antics combined with the occassional 3:00 am brawl that necessitates that one of us wake up screaming “NO!!!” at the top of our lungs, is jarring to say the least!

So now I can add sleep deprived and agitated to my long list of biological complaints…and likely reasons for daytime grumpiness.

Although today I am determined to be HAPPY and enjoy myself, whether I like it or not. After Tom’s morning shift and a Xmas brunch at his job, we are having a play day together. I have uncharacteristically taken a mid week day off, and am sure that I will be penalized greatly by what I have to return to tomorrow. But, tough nuggies for now, and I will make up for it as I need to with longer days Thursday and Friday. I also work Monday next week which I never do, so I don’t feel too guilty for playing (scheduled) hooky today. Now, if only we can WIN at the damn casino, it would all have been worth it!

Last night my work was shortened by the bad weather and several clients inability to make it in for their appointments. Janet called and left me a mesage at work joking that she was wondering if I was going to need a place to stay over - referring to how in a recent winter the weather was so bad that I couldn’t make it home and had to put up with her (both meanings!) as she lives just blocks from my job. (Fortunately for both of us, the weather wasn’t THAT bad yesterday!)

If this is a preview of our winter to come, I may not be working quite as hard as I think. Although waiting for people who may be caught in a “blizzard” enroute, only to discover that they threw in the towel on the appontment but “forgot” to call and tell you, is no joy either.

Ah, winter.

Winter and Spice. Fun, wow!!!

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Seriously, Though….

Weight: 184.9 lbs.

Today is my brothers birthday, and I will celebrate it by working 12 hours in his honor! Happy Birthday, Roy!

After a long, leisurely day off yesterday where I got a lot of fussing and sorting done, I am back with a vengence this snowy Tuesday. I have to work into the evening because Zoe is leaving, and she is handing over her late clients to me. I will be meeting and greeting them, soothing their fears about switching counselors, and incorporating them into my own caseload. Which has expanded to a very high number between these transfers, holiday woes, and a large number of recent intakes. When I do go to work, I am busy as hell!

And speaking of which, both Tom and I are taking tomorrow afternoon off, and heading to snowy Hamburg to capitalize on a giveaway at Hamburg Slots. We decided a few weeks ago that we would choose one day in the holiday season to take and play with, and this was the one that worked best. I have a coupon for 2 free buffets, as well, and since we enjoyed theirs last time so much, I am also looking forward to this. Despite that I have been groaning about eating way too much lately, and am still up from a month ago. I think that I have given up the ship on trying to do anything differently now, and am in full holiday mode. Taking a mid week work day off just cinches this mentality.

Next week I have both Thursday and Friday off as our agency is closed, and then Tom has the whole week following off. There is something about all of this that makes it hard to take much seriously at this time, although at work, because of so many losses that so many of my clients have suffered, it is actually a very somber and serious time for them, and I must work harder to ensure that I am there for those who need me more than ever right now.

With that having been said, I am soon off to brave the elements (minus 2 degrees wind chill, and another 6-12 inches of snow predicted), and take at least today seriously. Work wise, any how!

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A Whole New Level

Weight: 184.6 lbs.

I am off today and taking staying in to a whole new level. I have already been up since 4:00 a.m., and am on the third load of laundry. I plan to stay in my jammies all day, fuss and sort and organize and catch up. I have been so focused on matters of extraversion - parties and gatherings and work and social events, that it feels as if it has been ages since I spent quality time in, with myself. There is as much to do, if not more, IN the house, as there is anywhere else. And I am rarin’ to go! Maybe I’ll even burn off a calorie or two in the process.

Which would be good, since I way overindulged, again yesterday. There was catered roast beef and chicken and pork chops, salad and potatoes and carrots at the metal detecting Christmas event. And a dessert item for every one of the 50 plus people present. And I felt compelled to try at least a bit of nearly everything. And even brought a big plate ‘o leftovers home to join the chinese food already in the fridge. You would think that I’d take a break given that until next weekend the major festivities are over. Plus in that I am bloated and crampy and my appetitie is beginning to drop as it does around this time every month.

But noooo…I have seen to it that this food has followed me home, and will haunt me for the rest of the week as well. The only good thing about this is that Buffalo is again expecting another big storm, and at least Tom and I won’t have to worry about starving to death or anything!

But, other than consuming the residual goodies, I do hope to try and drop down a little DURING the week, so there is room to probably go back up on the week end when we once again are booked solid with gatherings.

And this is likely the way it will be until January comes and it is truly time to commit to something better for the long haul. And like 8 zillion others, I make New Years resolutions involving diet and exercise….and of course, keep them all!

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2011

Weight: 184.4 lbs.

Another day of friendship and food yesterday, and we are gearing up for more today. Poor Janet was sick yesterday and unable to join us, but Pete and Debbie and Tom and I gathered, and followed through with our plans to hang and celebrate together. We ordered $40 worth of chinese take-out and still have enough to feed an army. Unfortunately most was left with us, as were the remaining cookies from the church bake sale. Fortunately we have another Christmas party to go to today, and as everyone is to bring a dessert, many will find their way there. Too back we can’t contribute mu shoo chicken as well.

Today is the annual party for our metal detecting club, and they also always put on the dog. I won’t be free of this insane holiday eating until tomorrow…and then there is next weekend’s events, of course. Now no one has said that I must indulge in everything that crosses my path, but it sure is hard to resist at least trying a little of everything. And as to ordering healthy in the midst of this, if you are able to, you are a saint and my new idol. I just can’t see being religious about food choices in the midst of such plenty. I mean, exactly how would one go about this? And my bigger question is…how would I feel depriving myself, and living so differently than everyone else? Can this really feel good? And is it sustainable?

There has got to be a better way. My only hope is that moderation and not deprivation, is the key. Unless I am deluding myself.

I guess we’ll just have to wait and see…won’t we. So far, I guess that I am willing to sacrifice a few pounds and allow myuself the leeway that I have, while playing the odds that I can get on better track later. Like in 2011.

Because it is clearer every day that this ain’t gonna happen in 2010…!

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Gunga Din-ner

Weight: 185.4 lbs.

Well, as the day progressed yesterday I found myself coming around and perking up, and by evening, I managed to feel human once again. And had a wonderful time with my colleagues at Sole’. My old supervisor, Kevin, returned for the occassion, as did our old psychologist, Ron (and his nice wife). It seems that no one ever really leaves our small department, as we manage to stay in touch at least, and most return back either to work for us again down the line, or at least to party with us. In fact, Zoe is leaving after over 20 years in a few weeks, but will be returning for her send off on January 14th. As will Kevin and Ron, and there is talk of inviting back our old supervisor, Aaron. So even though Zoe is leaving, we figure that we’ll probably see her just as much (me especially, as we are good friends!), so it isn’t so tragic to see her go.

In any event, I tried to order a decent meal, and went with the scallop dinner. There were 3 big scallops, asparagus and pear risotto. Yum!! What really threw me however was the huge bowl of guacomole made tableside and served with the most delicious chips! One of my most favorite foods ever!

All this combined with the many cups of coffee I nursed through the long evening has now led to over a pound of weight gain, on top of where I already was. And tonight Debbie and Janet and Pete are coming over for our Christmas gathering, and we plan to order chinese take out. With baked goodies Tom and I have procured from a bake sale to benefit the needy. I mean, we are suckers for the less fortunate…AND homeade goodies, of course. Damn, I’m screwed!

And, as can be read, I haven’t yet developed the fortitude to say “no” to such indulgences, so there is little doubt that I will continue to go overboard despite everything I know. And despite my PMS.

And when even cramps and misery don’t stop me, I am truly in trouble. 

God, this must mean I’ll have to rely on will power and intelligent choices instead.

Ack…!

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