October 2010
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My Favorite Shake!

Wild Strawberry Protein Shake

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Tom close up Tom looking cool Calypso - SPCA treasure 10 years ago! Gingerbread - SPCA find 10 years ago! Gingerbread - smart and sassy girl Calypso - easy going and loving

You Go Girl!

Weight: 185.3 lbs.

I am dangerously tired this morning after staying up until way too late for me again last night, talking on the phone to Rose.But it was well worth it!

 She called with the premise of checking up on Spice, and ended up telling me that she quit her job! For someone who was overworked, underpaid and in a terrible, dead end position where she was treated horribly, this is GOOD news!

We discussed how she went about doing this somewhat on the spur early Monday morning, and how she feels now about it. She is in the process of healing from yesrs of difficulties, and is exhilirated at the prospect of reinventing herself. On the other hand, it is scary and dangerous to quit without another job lined up, and so not like her to do this. She knows that she will need to hustle to be ok, but it was worth the risk given how she was compromising herself emotionally and physically under the stress of this last position.

And it is funny that this speaks to what I had just blogged about, and how invigorated even I am by her bold actions.

We probably all have secret fantasies about “sticking it to the man”, and I certainly enjoyed hearing hers and hope to be able to celebrate a revewed life with her.

I am very fortunate to not be in such a situation myself and appreciate my job at many levels. Just the same, I am aware that many of my friends are struggling in various stages of job related stressors, and that this takes a toll on every aspect of their being. As I am sure that many of you reading this are faced with similar situations if not for yourself, your loved ones.

It is a wonder that anyone can find peace and fulfillment and balance these days and with so many different sorts of pressure, but I guess that we have to work that much harder and be that much more creative to do so. Which sometimes I am good at, and sometimes I fail at miserably.

But for today, I am going to be emboldened by Rose’s actions, revel in her bravery, and live my own life as if I too was the keeper of my own destiny and can create any lifestyle for myself that allows for health and balance.

And to this I say: “touche’!”

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Buffalo Dreaming

Weight: 185.7 lbs.

I had a wonderful dream last night that has left me feeling good this morning. Despite my cramps and the late night that I had last night. I didn’t even get home from work until after 7:30, ate at like 8:00, and then couldn’t just go to bed. So I stayed up til (gasp!) 10:30!!

Anyway, I dreamt that I was losing weight left and right, it was warm and sunny and full of promise out, and I was living somewhere safe and happy and amongst friends and caretakers. No one distinctly jumps out at me, and the whole dream has faded into surrealism, but I recall the feeling of complete peace and contentment. The recognition that I was on track and safe and ensconced in beauty and security.

I figure that I didn’t work, and seemed to have lots of time to simply explore and to live. I don’t remember any specific details, but can still feel the warmth of the sun.

This has got me thinking about the concepts of time and stress. In our staff meeting last night, one of my colleagues who is a psychologist for the State as well, was talking about how he plans to retire from there within the next few months. He was telling us how he plans to reinvent himself anf live a much less stressful life, complete with the security of his great State pension and part time job with us. I guess this concept played on me, and I got a feeling of wanderlust from just the idea. I feel as if my life so often swirls out of control due to the hectic pace we live, and I don’t even work as many hours as most people that I know.

I also have noticed that all of my friends are caught up in the same cycle of stress and time constraints, and that the good times we used to leisurely share without a sense of hurriedness, don’t seem to ever occur anymore. Everyone I know seems to be pushed to the limit, and if we can make social plans at all, these are squished into our jammed lifestyles, and may even provoke feelings of guilt because there is so much else to do instead that it is hard to relax fully. My friend Zoe was saying before the meeting that she has to take two week long vacations from work, for instance, because the first week is simply spent decompressing from her job and she can’t fully appreciate or enjoy her trip until she has shaken this off first.

And I know that when our friends visit or join in some activity with us, they grouse about so many other things they must neglect for the time spent enjoying themselves, making our time together usually more about processing stress rather than truly letting our hair down. I do remember times many years ago when this didn’t seem so, and when we seemed to have endless time to invent fun things to do and to live in the moment. I’m not sure what has happened, as I am not talking about newly married friends or friends with children who demand their time. I do think that it is a function of job stress and the hectic pace of trying to keep it all together in this day and age.

And I resent it and wish for simplier times and the freedom to live more fully. I wish this for all my friends and yearn for my dream to be true…but even as I write this, I am aware that doing so is making me late to get off to work on time, and I can’t even indulge my thoughts as I’d like.

Does one really have to retire to feel differently, or do even retirees feel the pressure of everyday minutae that interferes with life’s pleasures? And why haven’t I even read a book in years now, when I used to manage to read several a month, even while holding down as many as three jobs at a time at one point in my life?

My thought is that it is about more than work and that the “clutter” of merely managing in todays’ crazy world creates as much stress and obscures clear vision, as much as anything.

Sadly making my dream just that. But at least I hope to have the rest of the morning to savor the creamy, dreamy sense of peace that it washed over me.

Until I get to work, that is.

Sigh….

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Dodging One Bullet…!

Weight: 185.4 lbs.

Good news! After much to do to get Spice in to see the vet at the SPCA, they said that rather than a hernia, she just has some deep tissue swelling in her incisional area. And that this is nothing to worry about and should resolve itself without treatment soon. Yippee!

So now we have bumped up her “meet the new vet” visit to next Monday, and must keep her in quarantine until then. Unyippee!

But, not having to see her go through another major ordeal or health crisis is a huge relief, and if I weren’t in so much PMS pain right now, I’d be jumping for joy.

Instead I am practically curled into a fetal position of pain and dreading today’s 12 hour work day like the plague. I won’t get home until around 7:30 or 8:00, and may have bled to death by then. Or so it feels.

Ah, isn’t womanhood lovely! If  only I could have at least been a male until Thursday when the longest part of my work week would have been over. But I don’t think it works like this….

The good news from this is that I feel too yucky to be hungry, and may actually lose some weight or something. I guess that there’s a silver lining to everything if I’m so inclined as to look for it. Which I’m usually not. But for today, I’ll use whatever psychology I can to make it through, celebrate the good news about Spice, and maybe even help some people in worse shape than me!

And to all of this I say: “Onward, Ho!”

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War, Winnings, Worry And Weight Woes

Weight: 185.7 lbs.

What do the war of 1812 and hernias have in common? Absolutely nothing except that I learned all about the former at last night’s metal detecting meeting, and plan to learn all about the latter today.

A man who looks exactly like our friend Pete gave a presentation on the war and its Buffalo connections. He had also recently presented on the Civil War, and he is an interesting historian who presents with humor and enthusiasm. And pizza and wings. Which I munched on while I listened.

And from which I gained back some of what I had dropped down to. Even after an otherwise good eating day.

And here I thought that I had made it through the whole day without incident! Who knew the meeting was going to be so interesting (and tasty!).

 Oh, and I won the monthly 50/50 split raffle, making $43 for the priviledge of having spent $2 to participate. This makes the third big win in less than a week, and hopefully a sign that our luck is turning.

And as I plan to follow up with both our local vet and the SPCA vet about Spice’s ever increasingly bulgey tummy (and not from overeating, like mine, either!), I especially hope so as this matters way more than anything else right now. 

We have an appointment that had already been scheduled with our vet, but I think that as soon as the office opens that I will cancel this, and schedule one for the SPCA vet instead. The adoption paperwork that we recently signed said that if within 3 weeks of the spay problems develop at the spay site, that we should contact them for follow up. We understand from friends whose cat also developed an umbilical hernia, that this will likely entail corrective surgery, and that the SPCA should be responsible to take care of this for her. On the other hand, I shudder at the thought of bringing her back there AGAIN, and putting her through even more procedures and trauma.

 But, something likely will have to be done, and I guess no matter where she is taken care of, she won’t be too happy about it. And nor are we. This is so stressful all over again, and although I am eager for the offices to open so I can discuss these concerns and make plans with the vets accordingly, I just dread it all too. And suppose that this will also delay our ability to let her out of quarantine even longer, which will be additionally sad for her and for us. And for Gingerbread who is well aware of her presence and seems quite eager now to be introduced formally.

So, I guess in the scheme of things a little grease and carbs at a time like this isn’t the worst thing that could happen. And that if winning material things is a sign of good things coming our way, than I should try and relax and trust and believe that it will all turn out ok.

Which, if anyone out there reading this knows me, you are likely laughing yourself silly right now at the mere thought of me maintaining composure, calm and trust at any point in my life, let alone when a sick animal is involved. Sadly, this is not my strong suit.

Nor is turning up free food for that matter….

I’d need to have a had more like a lobotomy for either of these things to have occurred.

Hmmmm…..

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Huevos, Hernias And Humor

Weight: 185.0 lbs.

Despite eating out TWICE yesterday, I managed not to go up. The first place was a Thai restaurant with Rose and Nancy, and being unfamiliar with Thai food and ginger in ordering (no pun intended, ha ha!), I got a chicken dish that seemed healthy and low in everything. Then, I hardly ate it, and came home with a massive amount of leftovers. I did try a few bites of Rose’s crispy eggplant dish and Tom’s sweet and sour dish, but all told not enough to pack on the weight.

More damage was done at comedy night where they had unlimited pizza and munchies. I did nibble on a few slices, but left most of the crust on both. And had only one pretzel and a few chips. I had brought mixed nuts for our table, and stuck mostly with these myself. Plus Tom and I bought a 24 oz. cup of coffee enroute, and mostly I just nursed this.

The event was fun and a great chance to catch up with my friends, and I am glad that we went. There were 3 comedians and they were raunchy and funny and hyper and interesting. There was also a raffle and I won a huge basket of Mexican stuff and Margarita makings. It should be fun to use…if we are ever so inclined!

I don’t think I had also written here how I had won the SPCA raffle on Tuesday, whereby we were given a ticket for adopting Spice Monday, and they called Tuesday after drawing. It was a HUGE basket of Halloween stuff, and just yesterday while Rose and Nancy were over, I opened it. There are decorations and halloween dishes and a scented broom and masks and witches and CANDY!! Like 6 big bags o’ candy, including Reeses and Twizzlers and Mars products. Like now I have to move to get away from it! We’d better be doing Halloween at our friend Pete’s house so I can get rid of it there…and I will have to hide it between now and then. From me and from my friend Janet if she visits between now and then!!

In other news, we think that Spice has a hernia. Just recently we began to notice a bulge near the site of her incision, and it seems to be growing. Nancy is a nurse and pretty much confirmed my suspicions. We take Spice to our vet tomorrow for her first visit, and no doubt will learn from him whether it is so, and what the protocol is if it is one. I am worried and sad at the prospect that she now has more wrong with her and may need another invasive procedure, so keep your fingers crossed that it isn’t so! She doesn’t seem to mind any and in fact is making me crazy while I am trying to write this…but then again, she’s a cat and wouldn’t know if her guts were about to spill out, would she?!

And speaking of which, I’d better run give her some attention or she’s gonna tear me up too!!

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New Attiude AND Attire

Weight :185.1 lbs.

Despite eating out with Debbie last night, I managed to lose a little weight. Frankly I think this is because I ordered and ate a large bowl of chili, and this morning it left me along with anything else I have eaten all week! Hey, whatever works!!

Also, I finally went and bought a crap load of “new” clothes yesterday. As I feel as if I (hopefully) am not done losing yet and don’t want to invest much in NEW things, I did all my shopping at the nearby Sallie Ann. I ended up buying 37 items, including 2 nice fall coats (as I had NONE whatsoever left), numerous shirts and sweaters and pants of all types. I was there for a very long time and was pleased to see so many things that seemed as if they would fit. There were also numerous items in my old sizes, and at times, a sense of melancholy swept over me when I would see an item that I would have liked when I was much heavier. Of course back then I could rarely find anything that fit, and finding them now instead, was wistful for me. I also had trouble knowing what sizes to now purchase, as I have little sense of what fits and how I really look. I grew weary from the process and had such a cart full, that I also didn’t want to try them on there.

So, I winged it, and left $110.o1 later with three huge bags full. By my math, this came out to just under $3 per item!

Anyway, most things I chose were either 1x or 16/18’s. And, when I washed and tried them all on at home, only 2 ended up being a wee bit too small, and one was too big. Otherwise, everything fit quite nicely, and I now finally have a whole “new” wardrobe. Many of the items were Alfred Dunner, who is my favorite maker of plus sized clothing items. They are quite nice and classy…well, by my standards, anyway!

I will be weeding out my closet even more in coming weeks both as the weather gets colder and as I continue to downsize…so fitting the new items is actually no problem. And although I still hate clothes shopping, I must say that this was my easiest and best experience to date. It is amazing how many more things are made in 1x than 3x…although this having been said, I wonder how after losing nearly 120 lbs., that I am only down 2x sizes from where I started. Doesn’t this seem odd somehow??

Lastly, I also went to Wegman’s and found a 2000 mg. liquid D vitamin that cost about $14 for 180 “shots”.They are called Ddrops. I plan to add this to my daily routine as I still feel as if I am deficient on D even with what I have thus far been supplementing with. I was excited to find this (new?) product out, and will be eager to see if it helps my values next time that blood is drawn. The end of this month I meet with an all new primary doctor, and also look forward to starting fresh and hopefully discussing such things with her. I have been told that she is thorough and nice, and I do hope this will improve upon past medical experiences.

All told, I rather feel as if I am getting my proverbial house in order, and hope that this will continue “catching” and inspire me in other ways as well (ie: exercise!)

I’m not sure if its a fall thing or a “nesting” instinct or the fact that their seems to be a pleasant lull in our lives…but whatever the case, it sure seems like a good time to get on board!

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A Plethora Of Friends

Weight: 186.1 lbs.

I am actually glad to not weigh even more today after eating out at Old Country Buffet with Janet last night. It was a rainy and cold evening and I am entering PMS mode…and the rest is history. I was sure that I would have weighed 420 this morning!

Beyond this, we had a good time visiting and talking the evening away. Until I passed out at about 8:30 in front of the tv we were watching together. I either still can’t stay up past eight, or was in toxic shock from such a full, carby dinner complete with Janet’s licorice for “dessert”. I guess that this was her cue to leave, although this wasn’t my intention. God I am a bad hostesss!! I think I need to stop getting up with TOM’S alarm at 5:45, because by 8:00 pm I have already put in a 14 plus hour day, and I am spent. This should be Tom’s problem as a school bus driver, not mine!

Now tonight Debbie is also due over for dinner and visiting, and I hope not to repeat my performance. Maybe because I will be off today and keeping my own pace, I can manage to stay up until like 9:00 or something! Plus, she hates buffets, so we are sure to choose more carefully and I don’t plan to repeat yesterday’s indulgences.

Tomorrow at noon, Rose and Nancy are coming over to meet Spice, and do lunch. We already have a Thai restaurant picked out, so this should be safe.

But, tomorrow evening we are gathering with Zoe and Dennis and Kevin for comedy night that includes all you can eat pizza and chips and beer and such. I will have to ensure I don’t go hungry, as we all know that I am not good at resisting the dual temptation of yummies in my face and the fact that they are free (and all you can eat!)  Hopefully we will be having too much fun catching up with friends for me to care as much about the food, but this is obviously also not a sure thing, or I wouldn’t have eaten my face off at the buffet last night.

Then on Sunday, we have our metal detecting meeting which is usually as much about visiting with friends as it is anything else. Tom may bring the boy scout kerchief slider he detected from last weeks scout camp with him to see if he can win prize of the week, but I’m sure he will be out prized by others more exotic finds.

In any case, today’s theme is of friends and folly and the richness of sharing life with others. This is a mixed experience for someone with an eating disorder however, as opportunities to gather are also often chances to relax typical standards and to be enticed into bad habits when the fun and the food are flowing.

So given our busy October social calendar (and I haven’t even said what we are up to NEXT weekend yet!), this is rather a time of “warning, warning, Mr. Robinson!” and I will need to be more mindful of how much harder it is to retain any semblence of discipline while out as well.

But then again, what else is new!

And I wouldn’t have life any other way!!

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Writers Block

Weight: 185.8 lbs.

In case you haven’t noticed, I haven’t had much to say here for a little while. One friend told me behind the scenes that the high point of her day is reading my blog. She followed this up with…”oh my god, I’ve got to get a (life)!”  Yeah, really!

Another said that on Monday when the cat was gone, I implied that I could finally hunker down and write something here without interruption. And ended up with “like a paragraph!”

I guess that this could be construed as a good thing. I think that my life is in a holding pattern, and there is mothing hugely new in the health, diet, exercise, weight loss or any other arena. Perhaps I should be doing amazing and innovative things, shaking it up and inventing new strategies to lose. Or perhaps I should at least be LOSING or fussing about this is some way.

Buit, frankly I am just doing my thing…slowly and without major emphasis, and this could be a good thing unless one is looking for revelations, angst, or blood and guts here.

Of course I would like to lose more and more quickly, and I have my moments where I realize how damned fat I still am, that my BMI is still in the obese range, and my waist is unacceptably large by Dr. Oz’s guidelines. I realize that this still likely puts my health at risk, and I am far from a success story. I also know that I have not yet resumed formal exercise, and am creaky and lazy and less likely to get where I should or even maintain if I don’t work harder to step it up.

I’m not dumb.

Except that I am…because even knowing these things, I haven’t instituted action yet to address them.

And I am busy living a relatively “normal” (deluded?) lifestyle in the meantime, fretting over the cat, entertaining, preparing for winter, dealing with everyday issues. And not thinking about my weight every blessed minute.

Which can either make for a boring and stagnant blog for those looking for more, or one that can be related to by others who are just doing their thing, day in and day out, and are no longer “obsessed” with the process or the results.

And as to whether this is a “good” or “bad” thing goal wise - we’ll all just have to wait and see.

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Losing Weight Over Spice

Weight: 185.5 lbs.

I have managed to drop down to a new level, and attribute this to worry and fuss over Spice’s surgery yesterday. I guess that I have found another way to control my appetite!

We picked her up after work, and she was crazed to get home. She was never so loud and needy, and immediately set about investigating her newly cleaned room. We haven’t had to put the elizabethian collar on her as she has not chewed or licked at her wound, and for this I am very grateful. It is always so sad when an animal has to manuever with a lamp shade on its head!

The adoption process took forever and there was lots to sign and do while there, so we also didn’t get home until late. By then, I was completely whipped from work and fretting and the process and settling her in, and went to bed at 8:00! Not that I feel any better rested this morning.

But, this did limit how much and what I ate yesterday, as there just was too little time and even when I could, I felt more sick then hungry.

I guess that I have discovered that when the emotional is pet worry, that I am not an emotional eater. I guess that I have also discovered that I can still lose weight, and that quite simply, eating less, will do the trick!!

Shocking, isn’t it!?

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Blogging In Peace And Worry And With New Insights

Weight: 186.6 lbs.

It is a mixed feeling being able to blog so leisurely and without interruption from our new little one. I am in the newly Lysoled, sterilized, remodeled and refreshed computer room all alone, as Spice remains at the SPCA awaiting this morning’s spay. I miss her a lot and am worried about her physical and emotional well being while undergoing the trauma of a spay…but admittedly, am reveling in the opportunity to get a whole entry out this morning without her incessant crying and scrambling for attention. Plus, the room looks and feels so fresh, given the 6 plus hours we spent tearing it apart and scrubbing every square inch yesterday. We decided to put the furniture back differently, and now it feels more spacious and user friendly as well.

And this makes two days in a row of “hard labor” and a focus on projects other than moping around bemoaning the upcoming winter. And eating. I think that I have learned that I feel and do much better when I am engrossed in work and using my body and mind in a focused and wothwhile endeavor. I felt good not just yesterday while tackling such a project, but continue to feel empowered and energized today by it. If moving my body through metal detecting/nature hikes and remodeling/cleaning/organizing is a panacea, then tv must be the antichrist. I swear that I eat more and worse when mindlessly vegetating, and now know that I must find winter projects to combat this or I will likely eat the season away and end up fat and stupid by spring!

But, in the short term, I will need to slow the pace a little just this week to try and sit still with Spice to support and entertain her while she recuperates in isolation. And think forward to the days ahead when we can allow her the freedom and opportunity of the whole house, while resuming our own lifestyle once more. And I will be sure that mine is full of activity and diversity as much as I can through a Buffalo winter!

Hey, there’s also always the exercise equipment in the basement!

 Gasp!

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