July 2010
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My Favorite Shake!

Wild Strawberry Protein Shake

Gallery

Calypso - SPCA treasure 10 years ago! Gingerbread - SPCA find 10 years ago! Tom looking cool Tom close up Gingerbread - smart and sassy girl Calypso - easy going and loving

I’d Do The Jig But It Hurts Too Much

Weight: 190.4 lbs.

Moan. I am in period pain, bloated, snarky and tired. Blecch!

I have a very long day scheduled today…and pity all 10 clients that have the misfortune of having me as their counselor on a day like this.

I was dumb about being on the phone until late again last night too, and once more, didn’t get in my beauty sleep as a result. I am running on empty, bleeding to death, in pain, and grumpy.

Wheeee!

But, I am smiling slightly at the fact that I continue to do ok weight wise, despite bloat, despite loosening my reigns, and despite shifting my focus from every bite I take to just living well. I actually am finding that I have no desire to go overboard or eat too badly or too much, and that some tenets of good eating have in fact managed to become second nature, and that I automatically try to eat with some balance. I have been a little munchier lately given both that we still have some damn cottage leftovers, and from what I now see has been pms induced hunger. But, even though I admittedly have supplemented better foods with crap, I tend to just grab a nibble or two and am still no where near the vacuum cleaner I used to be when it came to such foods. Neither my stomach or my head will allow for this.

In fact, I did bring some leftover cookies to work to feed hungry clients or co-workers should they be interested…and so far have had no takers. As a result, a full bag o’ cookies has been sitting on my desk since Monday…and I have had no interest either. I don’t feel tempted in the least, and they will likely be there along with some other stuff left behind in our storage cabinet, for some time to come.

So, I am continuing my journey of just going with my flow for now, and seeing where it takes me. No pun intended.

And if it weren’t for being so miserable today, I’d be quite happy about this!

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