Weight: 203.5 lbs.
God I feel bloated and porky today! I feel sorry for the poor folks who are scheduled to see me for counseling today. If I were them, I’d run for cover. YOU may want to do the same!
Tom is lucky that I work long hours and won’t be home til late. I, on the other hand, am beat, and wish for the weekend in the worst way. My appetite is screwy too, and I go from famished to stuffed in minutes, and feel uncomfortable both ways. The cramps don’t help any either. Or the headache, backache and general misery that I feel in every pore of my body.
Sigh. The joys of womanhood!
I have also gone up a little in weight, but am trying not to get too messed up about this and see this as a trend again, but rather as a reflection on everything I just said. I hope!
Although yesterday I didn’t eat so hot again, including eggs and cheese for breakfast, a cheese stick and some desk cashews for “lunch” through the work day, and 8 baby weenies with mustard for dinner. You know, those dinky little weiners (cocktail, I believe) that have 170 calories for 8, and 8 grams of protein. I also had a little pea soup with them, and because I was short on protein (I think), I “forced” myself to eat a few tablespoons of that hot peanut butter, to try and get a little more protein in. I probably just should have had a shake or something, instead.
Not the best diet in the world, but I am still making a conscious effort to stay away from true carbs., including fruit and any breads, even whole wheat. I am now frankly afraid of reintroducing these, as I don’t want to jeopardize my strides or the fact that I continue to mostly lose, and my hovering problem seems better. I am so afraid of going back to such dismal weigh-ins, as I now have learned and remembered how good it feels to actually see and even expect the scale to go down. Which I certainly hope to see it do again sometime soon!
Gee, what a concept!













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