03 September 2009 «Necessary Mutilation

It Must Be Muscle!

Weight: 242.5 lbs!!!

What the f^%$^*#! I gained two whole pounds since yesterday; unless I ate over 7,000 calories of food beyond what I burned off, this seems to be an impossibility!

On the other hand, the scale doesn’t lie and, even if it is bloat, water weight, or my new toenail polish, it is demoralizing and frustrating! Especially as I was finally beginning to feel that I might get into the “30s” sometime this decade! Plus, rather than giving into yesterday’s inane craving for wings, I chose low-cal chicken noodle soup and a salad instead, and even left the noodles. And used only low-cal dressing on the julienne. I may as well have caught a barnyard chicken, fried him in butter, and slathered him with hot sauce before eating him whole, for all my abstinence mattered!

Sigh….

Continue reading “It Must Be Muscle!”

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04/28 - 05/05: Lost 5.5 lbs.
05/05 - 05/12: Lost 11.5 lbs.
05/12 - 05/19: Lost 3.5 lbs.
05/19 - 05/26: Lost 2.5 lbs.
05/26 - 06/02: Lost 6 lbs.
06/02 - 06/09: Lost 1 lbs.
06/09 - 06/16: Lost 5.5 lbs.
06/16 - 06/23: Lost 3.5 lbs.
06/23 - 06/30: Lost 3 lbs.
06/30 - 07/07: Lost 1 lbs.
07/07 - 07/14: Lost 5 lbs.
07/14 - 07/21: Lost 2 lbs.
07/21 - 07/28: Lost 3.5 lbs.
07/28 - 08/04: Lost 3.5 lbs.
08/04 - 08/11: Gained 1 lbs.
08/11 - 08/18: Lost 3.5 lbs.
08/18 - 08/25: Lost 2.5 lbs.
08/25 - 09/01: Lost 1 lbs.
09/01 - 09/08: Lost 2 lbs.
09/08 - 09/15: Lost 1 lbs.
09/15 - 09/22: Lost 4 lbs.
09/29 - 10/06: Lost 3.5 lbs.
10/06 - 10/13: Lost 0.5 lbs.
10/13 - 10/20: Lost 3 lbs.
10/20 - 10/27: No change.
10/27 - 11/03: Lost 2.5 lbs.
11/03 - 11/10: Lost 1 lbs.
11/10 - 11/17: No change.
11/17 - 11/24: Lost 3.5 lbs.
11/24 - 12/01: Lost 1.3 lbs.
12/01 - 12/08: Lost 2.1 lbs.
12/08 - 12/15: Lost 0.4 lbs.
12/15 - 12/22: Lost 1.3 lbs.
12/22 - 12/29: Gained 2.2 lbs.
12/29 - 01/05: Lost 2.7 lbs.
01/05 - 01/12: Lost 0.6 lbs.
01/12 - 01/19: Lost 0.7 lbs.
01/19 - 01/26: Lost 0.6 lbs.
01/26 - 02/02: Lost 0.2 lbs.
02/02 - 02/09: Gained 0.3 lbs.
02/09 - 02/16: Lost 1.9 lbs.
02/16 - 02/23: Lost 0.7 lbs.
02/23 - 03/02: Lost 2.4 lbs.
03/02 - 03/09: Lost 4.5 lbs.
03/09 - 03/16: Lost 0.6 lbs.
03/16 - 03/23: Lost 1.6 lbs.
03/23 - 03/30: Lost 1.5 lbs.
03/30 - 04/06: No change.
04/06 - 04/13: Lost 1.2 lbs.
04/13 - 04/20: Lost 1 lbs.
04/20 - 04/27: Gained 1.1 lbs.
04/27 - 05/04: Lost 1.6 lbs.
05/04 - 05/11: Lost 0.5 lbs.
05/11 - 05/18: Lost 1.6 lbs.
05/18 - 05/25: Gained 0.1 lbs.
05/25 - 06/01: Gained 0.6 lbs.
06/01 - 06/08: Lost 2.2 lbs.
06/08 - 06/15: Gained 0.4 lbs.
06/15 - 06/22: Lost 0.8 lbs.
06/22 - 06/29: Gained 0.6 lbs.
06/29 - 07/06: Lost 0.8 lbs.
07/06 - 07/13: Gained 0.1 lbs.
07/20 - 07/27: Lost 0.9 lbs.
07/27 - 08/03: Lost 0.9 lbs.
08/03 - 08/10: Gained 3.5 lbs.
08/10 - 08/17: Lost 2 lbs.
08/17 - 08/24: Lost 0.8 lbs.
08/24 - 08/31: Lost 0.1 lbs.
08/31 - 09/07: Gained 1 lbs.
09/07 - 09/14: Lost 4.3 lbs.
09/14 - 09/21: Lost 0.7 lbs.
09/21 - 09/28: Lost 0.9 lbs.
09/28 - 10/05: Gained 1.1 lbs.
10/05 - 10/12: Lost 1 lbs.
10/12 - 10/19: Lost 1.2 lbs.
10/19 - 10/26: Lost 0.3 lbs.
10/26 - 11/02: Gained 1.4 lbs.
11/02 - 11/09: Lost 3.9 lbs.
11/09 - 11/16: Lost 0.3 lbs.
11/16 - 11/23: Gained 1.3 lbs.
11/23 - 11/30: Gained 0.6 lbs.
11/30 - 12/07: Gained 0.5 lbs.
12/07 - 12/14: Gained 0.2 lbs.
12/14 - 12/21: No change.
12/21 - 12/28: No change.
12/28 - 01/04: Gained 1.3 lbs.
01/04 - 01/11: Gained 0.3 lbs.
01/11 - 01/18: Lost 1.6 lbs.
01/18 - 01/25: Lost 0.8 lbs.
01/25 - 02/01: Lost 1.6 lbs.
02/01 - 02/08: Gained 0.7 lbs.
02/08 - 02/15: Gained 0.2 lbs.
02/15 - 02/22: Gained 0.4 lbs.
02/22 - 03/01: Lost 0.8 lbs.
03/01 - 03/08: No change.
03/08 - 03/15: Lost 0.6 lbs.
03/15 - 03/22: Gained 1.2 lbs.
03/22 - 03/29: Gained 0.6 lbs.
03/29 - 04/05: Lost 0.8 lbs.
04/12 - 04/19: Gained 1.5 lbs.
04/19 - 04/26: Lost 0.1 lbs.