Weight: 242 lbs.
Despite the fact that I barely ate yesterday, I remain at a dead stall weight-wise. I realize that I also must not have gotten in either enough protein or water, and basically didn’t feel well enough either emotionally or physically to care about any of it.
Fortunately, today is a new day and, despite a throbbing and lingering headache, I am mostly feeling and doing better. Tom and I talked out our “issues” last night and readily moved on. I had wierd, funky, stress-related dreams all night that lingered as if real, all day, and could barely peel myself out of bed in the morning, but otherwise I am moving on in a better way.













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