Necessary Mutilation

Weight: 283 lbs.

Yippee again that I managed to squeak down another half pound since yesterday!

Also yippee that the dietician called me back today and was very nice and helpful. We discussed all aspects of my current diet, exercise (and sometimes lack thereof), weight and anxiety. She was very reassuring and positive, and felt that I am right on track both dietary and weight loss wise.  She explained that the written guidelines that I had been given are generic, and can be adapted for individuals like myself who seem able to go through the stages quicker and tolerate foods well. She noted nothing wrong with my current intake, and said things like tender chicken and other proteins are ok if my pouch isn’t rebelling.

Continue reading “Guidance, Support, and Weight Loss!”